A Different Type of Therapy
We are here to support and guide you towards a happier, more balanced state of mind. Whether you're seeking solace, self-discovery, or personal growth, we believe that every individual has the innate ability to nurture their mental well-being.
What Therapy Is Like
In the realm of mental well-being, therapy stands as a beacon of hope and transformation. It offers a safe and confidential space where individuals can embark on a journey of self-discovery, sharing their stories, challenges, and triumphs. Therapy becomes a catalyst for personal growth and mental wellness.
Entering therapy requires a courageous act of vulnerability. It is an invitation to open up, to peel back the layers and explore the depths of one's inner world.
The therapist becomes both a guide and a witness. They accompany individuals on their unique paths, offering support, empathy, and non-judgmental understanding. It unveils the core beliefs, patterns, and traumas that may have contributed to the existing struggle. It empowers individuals to confront their fears, uncertainties, and limitations, while equipping them with the tools needed to overcome them.
Therapy is not a linear journey. It is a multifaceted process that requires time, patience, and consistent effort. It is about embracing the ebb and flow of life's ups and downs and recognizing that setbacks are not failures, but rather opportunities for growth.
So, if you find yourself at a crossroads, burdened by life's challenges, do not hesitate to embark on the therapeutic journey.
We provide therapy via HIPAA compliant virtual sessions in the comfort of your home, office or any place within the states of Maryland and Virginia that you feel secure.
What We Treat
What We Treat
Trauma
PTSD
Grief/Loss
Anxiety/Stress
OCD Traits
Depression
Interpersonal Relationship Conflicts
Addiction / Substance Use Issues
Women’s Issues
Men’s Issues
Parenting Concerns
Career/Work Concerns
Therapists Seeking Therapy
LGBTQIA Allied/Affirming
Services
Individuals (21+ years old and up)
Individual therapy sessions typically last about 50 minutes give or take a few. An assessment of your symptoms and presenting problem(s) will take place on the first session with follow-up sessions being the bulk of where you will be engaged in therapy.
$165/per session
Insurances Accepted
We are currently in network with:
United/Optum
United Live Well EAP
Cigna
Aetna
BCBS/Carefirst
Oscar
Oxford Health Plans
If you don’t see your insurance listed please contact us to see if we can assist you.
Couples
Couples therapy sessions typically last about 50 minutes give or take a few. An assessment of your symptoms and presenting problem(s) will take place on the first session with follow-up sessions being the bulk of where you and your partner will be engaged in therapy. Often couples sessions will also have one individual session for each partner.
$225/per session
About Us
Angela (Angie/Ang) Keck MS, LCPC/LPC (she/her)
BS Social Science/Secondary Education - Towson University
MS Counseling - McDaniel College
I currently see clients in Maryland and Virginia via Telehealth/Virtual platform
I am a Board Approved Supervisor- State of Maryland
Trainings Completed:
Accelerated Resolution Therapy (ART)- Master Certified Practitioner
Brainspotting (Phase 1)
Gottman University Couples Training (Levels 1 & 2)
Additional Trainings in DBT, CBT, Nutrition for Mental Health/Wellness, Motivational Interviewing, Animal Assisted Therapy, Sexual Issues in Relationships, among others
Former Certified Personal Trainer and Group Fitness Instructor
My goal is to help people lead happier more content lives. I hope to build a client-counselor relationship in which you feel secure in the knowledge that I am here to help you and truly want to see you achieve a more content you. Counseling is just like life in that you get out of it what you put into it.
I believe in an integrative approach to counseling. I pull from an array of counseling modalities, theories and skills to offer you the best guidance for whatever issues you are dealing with.
I follow the The Angry Therapist, Nedra Tawwab, and Esther Perel on social media- check them out! I like the Calm and Finch apps to help with anxiety and depression symptoms.
I’m pretty laid back and like you I am still growing and learning about myself. I have two dogs, and two mini-goats, as well as two two-legged humans that call me Mom. I love animals and I love to travel when opportunity provides.
*** More about ART and Brainspotting: These treatment modalities are especially helpful in processing through trauma and other related issues associated with trauma. Email for more information about either of these two treatments.
“We are not changing what happened to US, We are changing the way it lives in Us”
Reach Out
Wanna Work With Us?
If you are an LGPC (Maryland only) or LCPC/LPC/LCSW in Maryland or Virginia and like what you’ve seen we are always on the lookout to grow our team.
Contact us for more information or send your resume to ang@illuminatedinsights.org